A unique and empowering Stretch & Self Defense Class with Master Saidi, created to help you build strength, confidence, and balance in both body and mind. In celebration of National Arts & Health Day, this dynamic session combines mindful stretching, and practical self-defense techniques.
Whether you’re looking to improve flexibility, learn valuable self-defense skills, or simply reconnect with your body through movement and creativity, this class offers something for everyone.
When : July 18, 2:00 PM – 4:00 PM
Where : Kuk Sool Won of Dublin, 4530 Dublin Blvd, Dublin, CA 94568
Fee : $45 per person for DAC members and $65 per person for the public
